Evidence of the Week: How Hypervigilance and Fear Impact Chronic Pain
I reviewed a research paper titled 'Fearful thinking predicts hypervigilance towards pain-related stimuli in patients with chronic pain.'
Have a look at the video below to go over in more detail how…
RE-Training Your Brain Out Of Chronic Pain & Symptoms
Here I go over in a video some of RE- words that are the essence of the brain re-training classes that I will be offering starting in February. If you are interested, you can learn more in the link here.…
Your Autonomic Nervous System Plays a Role in Chronic Pain
Today I go over a study that looked at the role of the autonomic nervous system (ANS) in chronic pain. There are definite links between alterations and dysregulation in the ANS and people with chronic.…
Evidence of the Week: 10 Back Myths vs. 10 Back Facts
I'm starting a series in 2025 called Evidence of the Week. Each week I will go over some research that is of interest and supports the work we are doing here on looking at and treating the brain and nervous…
