The Power of Letting Go
One of the things I see in a lot of people I work with is a difficulty in letting go. Letting go of our bodies and its tension, tightness, stiffness, guarding, and protection. Letting go of our minds and…
Nocebo, Fear, and Symptoms
I talked about nocebo in this weeks group class. A lot of the chronic pain and chronic symptoms I see are productions of the brain not the body. I found part of this article enlightening as many people…