Archive for month: August, 2022

Proof the Brain Causes Physical Symptoms in the Body

Many people have a hard time believing their brains can generate physical somatic symptoms in the body. Studies around what's called the 'nocebo effect' prove the brain is capable of producing all sorts…

Rebecca Tolin: From Healing to Helping Others Heal

I had the pleasure of catching up with Rebecca Tolin, who has not only recovered from her own debilitating chronic fatigue, but has since gone on to helping others heal as a mind-body coach.  Rebecca…

An Emotional Part Of Your Brain Can Cause & Cure Physical Symptoms

Do you know your amygdala (the part of your brain that generates negative emotions) has been shown to cause and also cure physical symptoms? Incredible and probably not believable by many. But just because…

Kinesiophobia and Chronic Musculoskeletal Pain

Title of this 2019 review study from the British Journal of Sports Medicine is: 'Role of kinesiophobia on pain, disability and quality of life in people suffering from chronic musculoskeletal pain: a systematic…