Depression Showing as Physical Symptoms
Two of the biggest mental health issues out there are depression and anxiety. It is important to screen for both these emotional conditions as they can both manifest physically in the body with symptoms.…
‘Worried Sick’- How Anxiety Causes Symptoms
I see a lot of people with what is being called 'Worried Sick'. It's where health anxiety (fear) is the driving force behind symptoms. Excessive worry, hypervigilance, combined with being an empathatic…
The Importance of Interoception to your Health
Interoception is not a word that many are familiar with but it can have a big impact on your health. Interoception is the ability to 'tune in' to your body signals and notice what's arising in your body…
