Movement is Medicine
Getting moving is one of the best ways to deal with persistent pain or symptoms. Here I go over some interesting research about exercising and chronic pain. You may be surprised by the findings here- is…
Interoception- What is it and why is it important with Chronic Pain?
Interoception does not refer to the game of NFL football (: It is the medical scientific term for "awareness of inner body sensations, involving the sensory process of receiving, accessing and appraising…
FREE Upcoming Online SIRPA Summit for Chronic Pain
October 10th, 2019, SIRPA will be presenting a FREE online summit for chronic pain. There will be multiple speakers, including myself. We are all SIRPA practitioners helping people with chronic pain. If…
