Live Without Pain & Other Chronic Health Symptoms

Are you tired of “managing” your chronic symptoms?
I can help.

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What do we do?

Treat Chronic Health Ailments using a Brain and Nervous System Approach

Welcome to The Pain PT

Most chronic pain practices offer a Pain ‘Management’ program.

I offer a Chronic Pain and Chronic Health ‘Solution’ program.

Why manage chronic symptoms forever when you can start to solve them now?

The key is getting to the underlying source of the symptoms.

The source lies in the signaling of the brain and nerve pathways, while the symptoms lie in the body.

There is now a lot of science supporting the role of the brain in chronic pain and other chronic health issues.

The brain is neuro-plastic and can change, so it’s possible to reverse these long-standing conditions.

Treat the source and you can solve the problem.

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Want to learn more?

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What’s new?

Read the Latest News

Your Autonomic Nervous System Plays a Role in Chronic Pain

Today I go over a study that looked at the role of the autonomic nervous system (ANS) in chronic pain. There are definite links between alterations and dysregulation in the ANS and people with chronic.…
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Evidence of the Week: 10 Back Myths vs. 10 Back Facts

Evidence of the Week: 10 Back Myths vs. 10 Back Facts

I'm starting a series in 2025 called Evidence of the Week. Each week I will go over some research that is of interest and supports the work we are doing here on looking at and treating the brain and nervous…
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The Pain PT Blog

An example of how the brain can produce severe physical symptoms

I wanted to share (via permission) from a patient of mine an example of how the brain can quickly produce severe physical symptoms with absolutely zero injury or physical cause. And also how these same…
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The Pain PT Blog

2 personality traits associated with chronic pain from 120 years of research

Research has identified a pain personality that is common amongst people suffering from chronic pain. Dr. Sarno, who many of you know, also identified common personality traits that he saw in his patients…
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The Pain PT Blog

How Your Attention Impacts the Placebo & Nocebo Effect

Placebo and nocebo are real physiological effects generated by our brains. They have the power to turn symptoms on, up, or down. Past research has found our expectations (positive and negative) are the…
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The Pain PT Blog

Study: Work Psychological Factors Increase Risk for Back Pain

In the early 2000's, I started to think more deeply about chronic pain and other chronic symptoms that were not getting better through traditional physical therapy (physiotherapy). I was working in an…
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The Pain PT Blog

Avoiding behaviors because of symptoms generalizes to other behaviors

I wanted to highlight how fear of movement because of a symptom (like pain) can generalize to other safe movements from the learning mechanisms in the brain. This is called avoidance generalization. This…
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The Pain PT Blog

Trauma increases the risk of somatic symptoms by 2.7 times

This was a nice review paper looking at how psychological trauma affects functional somatic symptoms (FSS) in the body. Functional means no specific identifiable medical cause is found in the body. What…
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The Pain PT Blog

Study: “Beliefs about the unacceptability of emotions and emotional suppression relate to worse outcomes in fibromyalgia”

This 2017 study looked at the relationship between beliefs about emotions, emotional suppression, and the global impact it has on fibromyalgia patients. Fibromyalgia is one of the conditions that has its…
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